Question 1

What is the hydrogen molecule?

Accepted Answer

Hydrogen molecule (H2) is a simple but powerful antioxidant composed of two hydrogen atoms, which has a remarkable ability to reduce harmful free radicals to improve oxidative stress in the body.

Question 2

Should I breathe hydrogen gas or drink hydrogen water?

Accepted Answer

It depends on which part of the body you want to help. Drinking hydrogen water helps your internal organs, while breathing hydrogen helps your muscles and brain.

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